YOU ARE EXACTLY WHAT YOUR TEEN NEEDS
TO RECOVER FROM ANOREXIA
Jenni Gaines, J.D.
Professional Certified Life & Weight Coach
The hardest thing I’ve ever gone through is now the experience that makes me the proudest–my family’s journey from my daughter’s anorexia diagnosis to now. The life-changing tools I learned as a life coach empowered me to take charge of my daughter’s recovery. Without them, I know I would have stayed in fear, and felt like there was nothing I could do to help her. That is why I am so compelled to share those tools with you.
Free Toolkit for Parents
How to tap into your power as a parent and get your teen to eat more now!
Latest Resources
Expert advice and in-depth articles
Why Birthday Cake Means More To Me Now Than Before My Child’s Eating Disorder
My daughter's obsession with baking family birthday cakes was one of the earliest signs of an eating disorder, and I didn't know it. Now I know what
How To Separate Your Feelings About Your Teen From Your Feelings About Anorexia
Learning how to separate your feelings about your teen from your feelings about anorexia empowers you to be the mom or dad you want to be. Externalizing anorexia
How To Find Evidence For The Positive When Your Child Has Anorexia
One thing I know about myself is that I am able to see both sides of any issue. That means that whenever someone lands on the opposite
Avoiding Conflict While Caring For Your Anorexic Teen
I like peace and harmony. I don’t like conflict. But when anorexia hijacked my daughter’s brain, I got a steady dose of it. Anorexia made sure that
The Skill of Holding Space For Your Anorexic Teen
The skill of holding space for your anorexic teen means that they can have any thought or feeling, no matter what it is, and you will not judge
5 Important Insights: A Year of Eating Lunch In The Car With My Anorexic Teen
Looking back, I realize that my daughter’s sophomore year in high school has become a personal case study regarding the unique challenges facing parents of anorexic teens.